Movement for every body, every level, and every season.

At Solara Holistic Studio, movement is about more than simply working out. Our classes are designed to create an approachable and welcoming environment where you can build strength, improve mobility, slow down, have fun, and find movement that works for you.

No matter where you're starting, you're welcome here.

MAT PILATES — BEGINNER

Strength • Core • Mobility

Build a strong foundation with our beginner-friendly Mat Pilates class. This low-impact workout uses controlled movements to strengthen your core, improve balance, increase mobility, and develop greater body awareness.

No previous Pilates experience is required. Modifications are offered so you can move at a pace that works for you.

Class Level: Beginner-Friendly
Intensity: Low to Moderate
Class Length: 60 Minutes
What to Bring: Exercise mat and water
Price: $15 Drop-In

NOW BOOKING

YOGA

Movement • Balance • Breath

Slow down, stretch, and reconnect through a welcoming yoga practice designed to support flexibility, mobility, balance, and mindful movement.

Our classes are approachable for beginners while still giving experienced participants space to deepen their practice. Modifications may be offered throughout class so you can choose the movement that feels appropriate for you.

Class Level: All Levels / Beginner-Friendly
Intensity: Low to Moderate
Class Length: 60 Minutes
What to Bring: Yoga mat and water
Price: $15 Drop-In

NOW BOOKING

STEP AEROBICS

Cardio • Rhythm • Energy

Get ready to step, move, and have fun. Step Aerobics combines rhythmic movement with an elevated step platform for an energetic cardio workout that challenges coordination, endurance, and lower-body strength.

Classes will be designed to be approachable, with options for participants who are newer to step.

COMING SOON ☀️

More class times and booking information will be announced as the Solara schedule expands.

Button: COMING SOON
Don't link this button anywhere yet.

DANCE FITNESS

Cardio • Music • Movement

A high-energy fitness experience that makes movement feel like a celebration. Dance Fitness combines easy-to-follow movement, upbeat music, and cardio exercise for a class focused on having fun while getting your body moving.

You don't need to be a dancer. Come ready to move, learn, and enjoy yourself.

COMING SOON ☀️

Dance Fitness will be joining the Solara schedule soon.

MEDITATION & MINDFULNESS

Breathe • Restore • Reconnect

Create space to slow down and reset. Our guided meditation and mindfulness sessions will introduce approachable practices for relaxation, intentional breathing, reflection, and greater awareness.

No previous meditation experience is necessary.

COMING SOON ☀️

Guided meditation and mindfulness sessions will be added to the Solara schedule soon.

MORE IS GROWING AT SOLARA

Solara is continuing to grow, and so is our class schedule. ☀️

Additional fitness, movement, mindfulness, specialty classes, workshops, and seasonal experiences will be introduced as our community grows.

Currently Available:
Mat Pilates • Yoga

Coming Soon:
Step Aerobics • Dance Fitness • Meditation & Mindfulness

Check back regularly for new classes and schedule updates.